by Ariadne | Dec 4, 2019 | Breathing, Chichester Pilates, Cotswolds Pilates, Cotswolds retreat, Fitness blog, Fitness tips, Forever fit, Get fit for summer, Healthy Living, Isle of Wight holidays, Isle of Wight Pilates, Isle of Wight sailing, Learn to sail, Lymington Pilates, Oxfordshire Pilates, Pilates and Sailing, Pilates blog, Pilates body, Pilates classes, Pilates holiday, Pilates in the Solent, Pilates retreats, Sailing holiday, Solent Sailing, Southampton Pilates, Yoga
Imagine yourself lounging in the sunshine by the pool, surrounded by lemon trees, admiring the endless views over the Tuscan hills…. Or relaxing on deck of a spacious yacht, the sun rays tickling your nose and the sea air lulling you into a blissful calm…...
by Ariadne | Feb 14, 2019 | Bournemouth Pilates, Chichester Pilates, Isle of Wight holidays, Isle of Wight Pilates, Isle of Wight sailing, Learn to sail, Lymington Pilates, Pilates and Sailing, Pilates holiday, Pilates in the Solent, Pilates retreats, Sailing holiday, Solent Sailing, Southampton Pilates
LOVE Pilates and always wanted to try SAILING? Read on! This summer you can join a spacious 53 foot sailing yacht with comfortable double ensuite cabins. Departing from Lymington you will be sailing into the beautiful Solent and stay somewhere different every...
by Ariadne | Jan 8, 2019 | Pilates classes, Pilates for Men, Pilates retreats
If you thought that Pilates was a Zen-based activity for women, ironman Kendrick Louis wants to have a word. Louis credits regular reformer Pilates classes at Vive Active in Brookvale for helping him go from No.5 to No.1 in the ironman series. As a result of taking up...
by Ariadne | Oct 28, 2018 | Ayurveda, Pilates retreats, Recipe
Ayurveda for Autumn balance Vata season In Ayurveda autumn is also known as Vata season, or dry season with cold, drying winds and unstable weather patterns. Time for warm, spiced foods, hot herbal teas, promoting moisture and heaviness by using extra oil in cooking...
by Ariadne | Sep 30, 2018 | Pilates retreats
Welcome to our new website! We’re so excited to have the website up and running and that we can write a blog about it! We hope that you like the look of the site and find it easy to navigate around. Our Hidden Tuscany retreat will take place 7 – 14 May...
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