+44 (0)7540 293 183
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Request a call back
  • Make an enquiry
Avventurapilates
  • CUSTOM RETREATS
  • ABOUT
  • CONTACT
  • BLOG
Select Page
How is Pilates different from yoga?

How is Pilates different from yoga?

by Ariadne | Sep 8, 2019 | Breathing, Fitness blog, Fitness tips, Forever fit, Function, Healthy Living, Lengthening, Mat, Pilates blog, Pilates body, Pilates classes, Studio, Yoga

Many people will group Mat Pilates and yoga in the same category, since they’re both (usually) done barefoot, on a Mat, in a studio, and have a general focus on lengthening and breathing. But, the similarities pretty much end there! While yoga is more about...
The Plank

The Plank

by Ariadne | Feb 20, 2019 | Fitness blog, Fitness tips, Forever fit, Get fit for summer, Healthy Living, Mat, Pilates blog, Pilates body, Pilates classes, Pilates for Men, Pilates holiday, Pilates Plank, Studio, Yoga

One of the most popular moves in Pilates is “The Pilates Plank”, a classic exercise used to strengthen and elongate arm and abdominal muscles. The Plank can be modified in many ways and is easy to do, making it an effective exercise for anyone, even if you don’t...

Recent Posts

  • 2020 Retreats launched!
  • How is Pilates different from yoga?
  • The Plank
  • Pilates & Sailing retreat
  • Pilates gives ironman star the edge

Recent Comments

  • Ariadne on How is Pilates different from yoga?
  • Greggnom on How is Pilates different from yoga?
  • Ariadne on Ayurveda for Autumn balance
  • PATRICIA on Ayurveda for Autumn balance
  • Ariadne on Why men should do Pilates

Archives

  • December 2019
  • September 2019
  • February 2019
  • January 2019
  • October 2018
  • September 2018

Categories

  • Ayurveda
  • Bournemouth Pilates
  • Breathing
  • Chichester Pilates
  • Cotswolds Pilates
  • Cotswolds retreat
  • Fitness blog
  • Fitness tips
  • Forever fit
  • Function
  • Get fit for summer
  • Healthy Living
  • Isle of Wight holidays
  • Isle of Wight Pilates
  • Isle of Wight sailing
  • Learn to sail
  • Lengthening
  • Lymington Pilates
  • Mat
  • Oxfordshire Pilates
  • Pilates and Sailing
  • Pilates blog
  • Pilates body
  • Pilates classes
  • Pilates for Men
  • Pilates holiday
  • Pilates in the Solent
  • Pilates Plank
  • Pilates retreats
  • Recipe
  • Sailing holiday
  • Solent Sailing
  • Southampton Pilates
  • Studio
  • Yoga
  • Facebook
  • Instagram
Designed by Avventurapilates - Developed by deMagnolia